Kebab (beef or lamb)
Glycemic index not measured yet
- High protein content
- Moderate saturated fat
Kebab (beef or lamb) has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Mar 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Kebab (beef or lamb)
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Kebab (beef or lamb) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 14 g |
| Saturated | 6 g |
| Unsaturated | 7 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- High protein content
- Low carbohydrate content
- No added sugars
- Moderate saturated fat
- Moderate sodium content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Kebab (beef or lamb)?
The glycemic index of Kebab (beef or lamb) has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Kebab (beef or lamb) good for people with insulin resistance?
The glycemic index of Kebab (beef or lamb) is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Kebab (beef or lamb) has the lowest glycemic load?
Among the forms of Kebab (beef or lamb) in this database, Soy kebab has the lowest glycemic load (2 per 100 g).
Check Kebab (beef or lamb) in the Logi app, with your portion.
