Kebab meat
No glycemic index3/10
Glycemic index not measured yet
3 g carbohydrates per 100 g
Logi score 3/10
- High protein content
- High sodium content
Kebab meat has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Kebab meat is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
220
Calories
3 g
Carbs
16 g
Protein
16 g
Fat
per 100g
| Calories | 220 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 0.5 g |
| Added | 0.5 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16 g |
| Fat | 16 g |
| Saturated | 6 g |
| Unsaturated | 8 g |
| Sodium | 800 mg |
Processing Level
85%
Highly Processed
Why this score?
- High protein content
- Low carbohydrate content
- High sodium content
- High saturated fat content
- Highly processed meat product
Calculate the glycemic load of a meal with Kebab meat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Kebab meat?
The glycemic index of Kebab meat has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Kebab meat good for people with insulin resistance?
The glycemic index of Kebab meat is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Kebab meat in the Logi app, with your portion.
