Iron (ferric orthophosphate)
No glycemic index — no carbohydrates
- Source of dietary iron
- Ultra-processed additive
Iron (ferric orthophosphate) has no glycemic index: it contains no carbohydrates.
Updated Dec 1, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Iron (ferric orthophosphate) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
Why this score?
- Source of dietary iron
- No added sugars
- Ultra-processed additive
- No fiber or protein
- No vitamins or other nutrients
Calculate the glycemic load of a meal with Iron (ferric orthophosphate)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Iron (ferric orthophosphate)?
Iron (ferric orthophosphate) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Iron (ferric orthophosphate) good for people with insulin resistance?
Iron (ferric orthophosphate) contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Iron (ferric orthophosphate) in the Logi app, with your portion.
