Hydrogenated vegetable oil
No glycemic index1/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 1/10
- Zero glycemic impact
- Highly processed/industrialized
Hydrogenated vegetable oil has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Vegetable Oil
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Hydrogenated vegetable oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
884
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 884 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 25 g |
| Unsaturated | 75 g |
| Sodium | 0 mg |
Processing Level
95%
Highly Processed
Why this score?
- Zero glycemic impact
- Zero sugar content
- Highly processed/industrialized
- Potential trans-fat content
- Lacks essential nutrients
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Hydrogenated vegetable oil?
Hydrogenated vegetable oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Hydrogenated vegetable oil good for people with insulin resistance?
Hydrogenated vegetable oil contains no carbohydrates, so on its own it does not raise blood sugar.
Check Hydrogenated vegetable oil in the Logi app, with your portion.
