Fried vegetable oil
No glycemic index1/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 1/10
- Source of unsaturated fats
- Very high in calories
Fried vegetable oil has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Vegetable Oil
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Fried vegetable oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
884
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 884 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 15 g |
| Unsaturated | 85 g |
| Sodium | 0 mg |
Processing Level
95%
Highly Processed
Why this score?
- Source of unsaturated fats
- No added sugars
- Very high in calories
- Ultra-processed
- No fiber or protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried vegetable oil?
Fried vegetable oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Fried vegetable oil good for people with insulin resistance?
Fried vegetable oil contains no carbohydrates, so on its own it does not raise blood sugar.
Check Fried vegetable oil in the Logi app, with your portion.
