High protein strawberry cheese
Low GI
GL 3 per 100 g
- High protein content
- Contains added sugars
High protein strawberry cheese has a glycemic index of 40 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cheese
- no GI
Cheese - GI 20 · GL 1 per 100 g mushroom stuffed
Cheese-Stuffed Mushroom - GI 30 · GL 1 per 100 g high protein
High-protein cheese - GI 27 · GL 1 per 100 g italian type
Italian-type cheese - GI 30 · GL 1 per 100 g brand: micarellilow fat
Light cheese - Queijo frescoGI 27 · GL 1 per 100 g fresh
- Skim white cheeseGI 30 · GL 1 per 100 g skimwhite
- +70 more
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High protein strawberry cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 85 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 5.5 g |
| Natural | 4 g |
| Added | 1.5 g |
| Fiber | 0.7 g |
| Soluble | 0.2 g |
| Insoluble | 0.5 g |
| Protein | 11 g |
| Fat | 1.5 g |
| Saturated | 1 g |
| Unsaturated | 0.5 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High protein content
- Low fat
- Contains some fiber
- Contains added sugars
- Moderate processing
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of High protein strawberry cheese?
High protein strawberry cheese has a glycemic index of 40 (Low) and a glycemic load of 3 per 100 g.
Is High protein strawberry cheese good for people with insulin resistance?
High protein strawberry cheese has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cheese has the lowest glycemic load?
Among the forms of Cheese in this database, Cheese-Stuffed Mushroom has the lowest glycemic load (1 per 100 g).
Check High protein strawberry cheese in the Logi app, with your portion.
