Classic gnocchi
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Classic gnocchi has a glycemic index of 68, which classifies it as a moderate GI food. With a glycemic load of 20 per 100g, it has a significant impact on blood sugar.
Compared to other grains, Classic gnocchi ranks above average in glycemic index.
Classic gnocchi is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
- ✓ Low fat content
- ✓ Contains some fiber
- ✓ Low added sugars
- ✗ High glycemic load
- ✗ Moderate-high glycemic index
- ✗ Low protein
Processing Level
Nutrition Facts (per 100g)
| Calories | 140 kcal |
| Carbohydrates | 29g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 3g |
| Fat | 0.4g |
| Saturated | 0.1g |
| Unsaturated | 0.3g |
| Sodium | 250mg |
Frequently Asked Questions
What is the glycemic index of Classic gnocchi?
Classic gnocchi has a glycemic index of 68, which classifies it as a moderate GI food. With a glycemic load of 20 per 100g, it has a significant impact on blood sugar.
Is Classic gnocchi good for people with insulin resistance?
Classic gnocchi has a moderate glycemic index (68). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Classic gnocchi affect blood sugar?
Classic gnocchi has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.