Just Egg (plant-based egg substitute)

No glycemic index4/10

Glycemic index not measured yet

3 g carbohydrates per 100 g
Logi score 4/10
  • Low glycemic impact
  • Highly processed isolate-based formula

Just Egg (plant-based egg substitute) has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Just Egg (plant-based egg substitute) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

150
Calories
3 g
Carbs
5 g
Protein
11 g
Fat
per 100g
Calories150 kcal
Carbohydrates3 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber1 g
Soluble0.3 g
Insoluble0.7 g
Protein5 g
Fat11 g
Saturated2 g
Unsaturated9 g
Sodium330 mg

Processing Level

90%
Highly Processed
Why this score?
  • Low glycemic impact
  • Zero added sugars
  • Decent unsaturated fat profile
  • Highly processed isolate-based formula
  • Contains refined seed oils
  • High sodium content compared to whole foods

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Frequently Asked Questions

What is the glycemic index of Just Egg (plant-based egg substitute)?

The glycemic index of Just Egg (plant-based egg substitute) has not been measured yet. It contains 3 g of carbohydrates per 100 g.

Is Just Egg (plant-based egg substitute) good for people with insulin resistance?

The glycemic index of Just Egg (plant-based egg substitute) is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.

Check Just Egg (plant-based egg substitute) in the Logi app, with your portion.

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