Light egg mayonnaise
No glycemic index5/10
Glycemic index not measured yet
5 g carbohydrates per 100 g
Logi score 5/10
- Lower calorie than regular mayo
- No fiber
Light egg mayonnaise has no measured glycemic index yet. It contains 5 g of carbohydrates per 100 g.
Updated Mar 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Light egg mayonnaise is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
250
Calories
5 g
Carbs
2 g
Protein
22 g
Fat
per 100g
| Calories | 250 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 3 g |
| Natural | 1 g |
| Added | 2 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2 g |
| Fat | 22 g |
| Saturated | 2.5 g |
| Unsaturated | 17 g |
| Sodium | 700 mg |
Processing Level
75%
Highly Processed
Why this score?
- Lower calorie than regular mayo
- Contains unsaturated fat
- Low carbohydrate content
- No fiber
- Moderately high sodium
- Contains added sugar
Allergens
Contains: eggsmustard
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Light egg mayonnaise?
The glycemic index of Light egg mayonnaise has not been measured yet. It contains 5 g of carbohydrates per 100 g.
Is Light egg mayonnaise good for people with insulin resistance?
The glycemic index of Light egg mayonnaise is not measured. With 5 g of carbohydrates per 100 g, watch the portion size.
Check Light egg mayonnaise in the Logi app, with your portion.
