Demi-glace sauce
Low GI
GL 0.4 per 100 g
- Low glycemic index
- High sodium content
Demi-glace sauce has a glycemic index of 10 (Low).
Updated May 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Demi-glace sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 4 g |
| Fat | 5 g |
| Saturated | 2 g |
| Unsaturated | 3 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- Low glycemic index
- Source of protein
- High sodium content
- Moderate processing level
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Demi-glace sauce?
Demi-glace sauce has a glycemic index of 10 (Low) and a glycemic load of 0.4 per 100 g.
Is Demi-glace sauce good for people with insulin resistance?
Demi-glace sauce has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Demi-glace sauce affect blood sugar?
Demi-glace sauce has a glycemic load of 0.4 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Demi-glace sauce in the Logi app, with your portion.
