Herbal tea (caffeine-free, e.g., chicory root tea)
No glycemic index — no carbohydrates
- Very low calorie
- Minimal protein content
Herbal tea (caffeine-free, e.g., chicory root tea) has no glycemic index: it contains no carbohydrates.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Herbal tea (caffeine-free, e.g., chicory root tea) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0.03 g |
| Insoluble | 0.07 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Very low calorie
- Contains prebiotic compounds
- No added sugars
- Minimal protein content
- Negligible micronutrients
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Herbal tea (caffeine-free, e.g., chicory root tea)?
Herbal tea (caffeine-free, e.g., chicory root tea) has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Herbal tea (caffeine-free, e.g., chicory root tea) good for people with insulin resistance?
Herbal tea (caffeine-free, e.g., chicory root tea) contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Herbal tea (caffeine-free, e.g., chicory root tea) in the Logi app, with your portion.
