Wheat Cracotte Crispbread
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Wheat Cracotte Crispbread has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 60 per 100g, it has a significant impact on blood sugar.
Compared to other grains, Wheat Cracotte Crispbread ranks among the highest in glycemic index.
Wheat Cracotte Crispbread may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 4/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 4g |
| Natural | 2.0g |
| Added | 2g |
| Fiber | 5g |
| Soluble | 1.5g |
| Insoluble | 3.5g |
| Protein | 10g |
| Fat | 2g |
| Saturated | 0.3g |
| Unsaturated | 1.7g |
| Sodium | 400mg |
Frequently Asked Questions
What is the glycemic index of Wheat Cracotte Crispbread?
Wheat Cracotte Crispbread has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 60 per 100g, it has a significant impact on blood sugar.
Is Wheat Cracotte Crispbread good for people with insulin resistance?
Wheat Cracotte Crispbread has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Wheat Cracotte Crispbread affect blood sugar?
Wheat Cracotte Crispbread has a glycemic load of 60 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.