Wheat Cracotte Crispbread
High GI
GL 72 per typical piece (120 g) · GL 60 per 100 g
- Low fat content
- High glycemic index and load
Wheat Cracotte Crispbread has a glycemic index of 75 (High). One typical piece (120 g) adds a glycemic load of 72.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 2.7 per 100 g They are virtually carb-free and provide essential omega-3 fatty acids, resulting in a much lower glycemic impact.
Flaxseed crackers - GL 8 per 100 g These offer a higher protein and healthy fat content with significantly fewer carbohydrates than grain-based options.
Almond flour crackers - GL 18 per 100 g Sprouting improves digestibility and lowers the glycemic response compared to standard processed grain crackers.
Sprouted bread
Related forms
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Wheat Cracotte Crispbread is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 380 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 4 g |
| Natural | 2 g |
| Added | 2 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 10 g |
| Fat | 2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.7 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- Low fat content
- Source of fiber
- High glycemic index and load
- Moderately processed
- Contains added sugars
Calculate the glycemic load of a meal with Wheat Cracotte Crispbread
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Wheat Cracotte Crispbread?
Wheat Cracotte Crispbread has a glycemic index of 75 (High). One typical piece (120 g) has a glycemic load of 72; per 100 g the glycemic load is 60.
Is Wheat Cracotte Crispbread good for people with insulin resistance?
Wheat Cracotte Crispbread has a high glycemic index (75) and raises blood sugar quickly. A lower-load alternative is Flaxseed crackers.
How does Wheat Cracotte Crispbread affect blood sugar?
Wheat Cracotte Crispbread has a glycemic load of 60 per 100g, which indicates a significant impact on blood sugar levels.
Check Wheat Cracotte Crispbread in the Logi app, with your portion.
