Brewed coffee
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- Zero glycemic impact
- Contains caffeine which may spike cortisol
Brewed coffee has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: USDA FoodData Central #171890 , Logi Nutrition Team · Not medical advice · Report an error
Forms of Regular Coffee
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Brewed coffee is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 fl oz | 30 g |
| 1 cup, (8 fl oz) | 237 g |
Nutrition Facts (per 100g)
1
Calories
0 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
25%
Minimal
Why this score?
- Zero glycemic impact
- Rich in beneficial antioxidants
- Negligible calorie content
- Contains caffeine which may spike cortisol
- Can interfere with sleep quality
- Potential trigger for acid reflux
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Brewed coffee?
Brewed coffee has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Brewed coffee good for people with insulin resistance?
Brewed coffee contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Regular Coffee has the lowest glycemic load?
Among the forms of Regular Coffee in this database, Iced coffee has the lowest glycemic load (3 per 100 g).
Check Brewed coffee in the Logi app, with your portion.
