Chicken breast fillet
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- Very high protein content
- No fiber content
Chicken breast fillet has no glycemic index: it contains no carbohydrates.
Updated Jul 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chicken breast fillet is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
110
Calories
0 g
Carbs
23 g
Protein
1.2 g
Fat
per 100g
| Calories | 110 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 1.2 g |
| Saturated | 0.3 g |
| Unsaturated | 0.9 g |
| Sodium | 45 mg |
Processing Level
10%
Minimal
Why this score?
- Very high protein content
- Low fat and no added sugars
- Low processing level
- No fiber content
- Low micronutrient diversity
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken breast fillet?
Chicken breast fillet has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Chicken breast fillet good for people with insulin resistance?
Chicken breast fillet contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Chicken breast fillet in the Logi app, with your portion.
