Cherry extract
Medium GI
GL 35 per 100 g
- Contains natural cherry antioxidants
- High sugar content
Cherry extract has a glycemic index of 65 (Moderate).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cherry extract is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 54 g |
| Sugars (Total) | 52 g |
| Natural | 32 g |
| Added | 20 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 0.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Contains natural cherry antioxidants
- Low fat content
- High sugar content
- High glycemic load
- Highly processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cherry extract?
Cherry extract has a glycemic index of 65 (Moderate) and a glycemic load of 35 per 100 g.
Is Cherry extract good for people with insulin resistance?
Cherry extract has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Cherry extract affect blood sugar?
Cherry extract has a glycemic load of 35 per 100g, which indicates a significant impact on blood sugar levels.
Related foods
Check Cherry extract in the Logi app, with your portion.
