Mar del Plata cheese
Glycemic index not measured yet
- Buena fuente de proteína
- Alto en grasas saturadas
Mar del Plata cheese has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated May 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cheese
- no GI
Cheese - GI 20 · GL 1 per 100 g mushroom stuffed
Cheese-Stuffed Mushroom - GI 30 · GL 1 per 100 g high protein
High-protein cheese - GI 27 · GL 1 per 100 g italian type
Italian-type cheese - GI 30 · GL 1 per 100 g brand: micarellilow fat
Light cheese - Queijo frescoGI 27 · GL 1 per 100 g fresh
- Skim white cheeseGI 30 · GL 1 per 100 g skimwhite
- +70 more
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Mar del Plata cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 30 g |
| Saturated | 20 g |
| Unsaturated | 8 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- Buena fuente de proteína
- Aporte de calcio
- Alto en grasas saturadas
- Alto contenido de sodio
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mar del Plata cheese?
The glycemic index of Mar del Plata cheese has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Mar del Plata cheese good for people with insulin resistance?
The glycemic index of Mar del Plata cheese is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Cheese has the lowest glycemic load?
Among the forms of Cheese in this database, Cheese-Stuffed Mushroom has the lowest glycemic load (1 per 100 g).
Check Mar del Plata cheese in the Logi app, with your portion.
