Burger dressing
Low GI
GL 3 per 100 g
- Contains unsaturated fats
- High in calories and fat
Burger dressing has a glycemic index of 35 (Low).
Updated Jul 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Burger dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 6 g |
| Natural | 1 g |
| Added | 5 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 1 g |
| Fat | 42 g |
| Saturated | 6 g |
| Unsaturated | 36 g |
| Sodium | 950 mg |
Processing Level
Why this score?
- Contains unsaturated fats
- Low glycemic load
- High in calories and fat
- High sodium content
- Contains added sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Burger dressing?
Burger dressing has a glycemic index of 35 (Low) and a glycemic load of 3 per 100 g.
Is Burger dressing good for people with insulin resistance?
Burger dressing has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Burger dressing affect blood sugar?
Burger dressing has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Burger dressing in the Logi app, with your portion.
