Brooklea Protein Yogurt Peach & Passion Fruit
Low GI
GL 3 per 100 g
- High protein content
- Contains added sugars
Brooklea Protein Yogurt Peach & Passion Fruit has a glycemic index of 40 (Low).
Updated Jun 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Brooklea Protein Yogurt Peach & Passion Fruit is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 65 kcal |
| Carbohydrates | 6.5 g |
| Sugars (Total) | 4.5 g |
| Natural | 2 g |
| Added | 2.5 g |
| Fiber | 0.2 g |
| Soluble | 0.1 g |
| Insoluble | 0.1 g |
| Protein | 10 g |
| Fat | 0.2 g |
| Saturated | 0.1 g |
| Unsaturated | 0.1 g |
| Sodium | 45 mg |
Processing Level
Why this score?
- High protein content
- Low fat
- Contains live cultures
- Contains added sugars
- Moderate processing
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Brooklea Protein Yogurt Peach & Passion Fruit?
Brooklea Protein Yogurt Peach & Passion Fruit has a glycemic index of 40 (Low) and a glycemic load of 3 per 100 g.
Is Brooklea Protein Yogurt Peach & Passion Fruit good for people with insulin resistance?
Brooklea Protein Yogurt Peach & Passion Fruit has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Brooklea Protein Yogurt Peach & Passion Fruit affect blood sugar?
Brooklea Protein Yogurt Peach & Passion Fruit has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Brooklea Protein Yogurt Peach & Passion Fruit in the Logi app, with your portion.
