Assam tea (dried)
No glycemic index10/10
No glycemic index — no carbohydrates
0.3 g carbohydrates per 100 g
Logi score 10/10
- Sehr niedriger Kaloriengehalt
- Sehr geringer Nährstoffgehalt
Assam tea (dried) has no glycemic index: it contains no carbohydrates.
Updated May 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Assam tea (dried) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.3 g
Carbs
0.2 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.3 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0 g |
| Insoluble | 0.1 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 3 mg |
Processing Level
25%
Minimal
Why this score?
- Sehr niedriger Kaloriengehalt
- Reich an Antioxidantien (Polyphenole)
- Keine zugesetzten Zucker
- Sehr geringer Nährstoffgehalt
- Koffeingehalt kann empfindliche Personen beeinflussen
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Assam tea (dried)?
Assam tea (dried) has no glycemic index because it contains no carbohydrates (0.3 g per 100 g).
Is Assam tea (dried) good for people with insulin resistance?
Assam tea (dried) contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Assam tea (dried) in the Logi app, with your portion.
