Aronia juice concentrate

GI 50 · LowGL 28 / 100 g4/10

Low GI

50 GI

GL 28 per 100 g

Logi score 4/10

Contains natural antioxidants (anthocyanins)
High concentration of fruit sugars

Aronia juice concentrate has a glycemic index of 50 (Low).

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Aronia berries
GL 2 per 100 g Contains significantly higher fiber and water content, which slows down sugar absorption and lowers the effective glycemic impact.
Wild blueberries
GL 7 per 100 g These have a lower glycemic load and provide more satiety due to their whole-food structure compared to a concentrated juice.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Aronia juice concentrate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web

Nutrition Facts (per 100g)

230

Calories

55 g

Carbs

1 g

Protein

0.2 g

Fat

per 100g

Calories	230 kcal
Carbohydrates	55 g
Sugars (Total)	50 g
Natural	50 g
Added	0 g
Fiber	2 g
Soluble	0.6 g
Insoluble	1.4 g
Protein	1 g
Fat	0.2 g
Saturated	0 g
Unsaturated	0.2 g
Sodium	10 mg

Processing Level

80%

Highly Processed

Why this score?

Contains natural antioxidants (anthocyanins)
Minimal processing level
Low fat content
High concentration of fruit sugars
High glycemic load per serving
Low fiber density due to concentration

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Aronia juice concentrate?

Aronia juice concentrate has a glycemic index of 50 (Low) and a glycemic load of 28 per 100 g.

Is Aronia juice concentrate good for people with insulin resistance?

Aronia juice concentrate has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Aronia juice concentrate affect blood sugar?

Aronia juice concentrate has a glycemic load of 28 per 100g, which indicates a significant impact on blood sugar levels.

Check Aronia juice concentrate in the Logi app, with your portion.