Activia peach-pineapple drinking yogurt

GI 45 · LowGL 5 / 100 g4/10

Low GI

45 GI

GL 5 per 100 g

Logi score 4/10

Low glycemic index
High added sugar content

Activia peach-pineapple drinking yogurt has a glycemic index of 45 (Low).

Updated Apr 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Unsweetened greek yogurt with fresh peach slices
GL 2 per 100 g No added sugar and higher protein content ensure better satiety and stable blood sugar levels.
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GL 1 per 100 g Very high protein content with zero added sugar significantly improves the postprandial insulin response.

Related forms

Logi · Manage Insulin Resistance

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Activia peach-pineapple drinking yogurt is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

12 g

Carbs

2.8 g

Protein

1.2 g

Fat

per 100g

Calories	70 kcal
Carbohydrates	12 g
Sugars (Total)	11 g
Natural	5 g
Added	6 g
Fiber	0.2 g
Soluble	0.1 g
Insoluble	0.1 g
Protein	2.8 g
Fat	1.2 g
Saturated	0.8 g
Unsaturated	0.4 g
Sodium	40 mg

Processing Level

75%

Highly Processed

Why this score?

Low glycemic index
Low fat content
Contains live bacterial cultures
High added sugar content
Low protein and fiber content
Presence of processed fruit additives

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Activia peach-pineapple drinking yogurt?

Activia peach-pineapple drinking yogurt has a glycemic index of 45 (Low) and a glycemic load of 5 per 100 g.

Is Activia peach-pineapple drinking yogurt good for people with insulin resistance?

Activia peach-pineapple drinking yogurt has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Activia peach-pineapple drinking yogurt affect blood sugar?

Activia peach-pineapple drinking yogurt has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.

Check Activia peach-pineapple drinking yogurt in the Logi app, with your portion.