Activia peach-pineapple drinking yogurt
Logi · Manage Insulin Resistance
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Activia peach-pineapple drinking yogurt has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.
Compared to other dairy, Activia peach-pineapple drinking yogurt ranks among the lowest in glycemic index.
Activia peach-pineapple drinking yogurt is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 4/10
Why this score?
- ✓ Low glycemic index
- ✓ Low fat content
- ✓ Contains live bacterial cultures
- ✗ High added sugar content
- ✗ Low protein and fiber content
- ✗ Presence of processed fruit additives
Processing Level
Nutrition Facts (per 100g)
| Calories | 70 kcal |
| Carbohydrates | 12g |
| Sugars (Total) | 11g |
| Natural | 5.0g |
| Added | 6g |
| Fiber | 0.2g |
| Soluble | 0.1g |
| Insoluble | 0.1g |
| Protein | 2.8g |
| Fat | 1.2g |
| Saturated | 0.8g |
| Unsaturated | 0.4g |
| Sodium | 40mg |
Frequently Asked Questions
What is the glycemic index of Activia peach-pineapple drinking yogurt?
Activia peach-pineapple drinking yogurt has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.
Is Activia peach-pineapple drinking yogurt good for people with insulin resistance?
Activia peach-pineapple drinking yogurt has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Activia peach-pineapple drinking yogurt affect blood sugar?
Activia peach-pineapple drinking yogurt has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →