GL 2 per 100 g
High protein strawberry yogurt drink has a glycemic index of 35 (Low).
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
High protein strawberry yogurt drink is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 65 kcal |
| Carbohydrates | 6.5 g |
| Sugars (Total) | 5.5 g |
| Natural | 3.5 g |
| Added | 2 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 9 g |
| Fat | 0.2 g |
| Saturated | 0.1 g |
| Unsaturated | 0.1 g |
| Sodium | 45 mg |
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High protein strawberry yogurt drink has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.
High protein strawberry yogurt drink has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
High protein strawberry yogurt drink has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Check High protein strawberry yogurt drink in the Logi app, with your portion.
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