White glaze icing
High GI
GL 83 per 100 g
- Low sodium content
- Extremely high added sugar
White glaze icing has a glycemic index of 85, the same as plain Glaze icing (85).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Glaze icing
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White glaze icing is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 390 kcal |
| Carbohydrates | 98 g |
| Sugars (Total) | 97 g |
| Natural | 0 g |
| Added | 97 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Low sodium content
- Fat free
- Extremely high added sugar
- Ultra-processed
- Very high glycemic index and load
Calculate the glycemic load of a meal with White glaze icing
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of White glaze icing?
White glaze icing has a glycemic index of 85 (High) and a glycemic load of 83 per 100 g.
Is White glaze icing good for people with insulin resistance?
White glaze icing has a high glycemic index (85), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Glaze icing has the lowest glycemic load?
White glaze icing has the lowest glycemic load of all forms of Glaze icing in this database (83 per 100 g).
Check White glaze icing in the Logi app, with your portion.
