Rice Vermicelli with Butter and Oil
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Rice Vermicelli with Butter and Oil has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 22 per 100g, it has a significant impact on blood sugar.
Compared to other grains, Rice Vermicelli with Butter and Oil ranks among the highest in glycemic index.
Rice Vermicelli with Butter and Oil may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 3/10
Why this score?
- ✓ Low in saturated fat
- ✓ Minimal processing level
- ✗ High glycemic index and load
- ✗ Low fiber content
- ✗ Poor nutrient density
Processing Level
Nutrition Facts (per 100g)
| Calories | 185 kcal |
| Carbohydrates | 29g |
| Sugars (Total) | 0.2g |
| Natural | 0.2g |
| Added | 0g |
| Fiber | 0.8g |
| Soluble | 0.2g |
| Insoluble | 0.6g |
| Protein | 3.2g |
| Fat | 6.2g |
| Saturated | 2.7g |
| Unsaturated | 3.5g |
| Sodium | 120mg |
Frequently Asked Questions
What is the glycemic index of Rice Vermicelli with Butter and Oil?
Rice Vermicelli with Butter and Oil has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 22 per 100g, it has a significant impact on blood sugar.
Is Rice Vermicelli with Butter and Oil good for people with insulin resistance?
Rice Vermicelli with Butter and Oil has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Rice Vermicelli with Butter and Oil affect blood sugar?
Rice Vermicelli with Butter and Oil has a glycemic load of 22 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.