Vegetarian patty (bean-based)
Low GI
GL 8.4 per typical piece (120 g) · GL 7 per 100 g
- low glycemic load and index
- moderate carbohydrate content for a protein source
Vegetarian patty (bean-based) has a glycemic index of 35 (Low). One typical piece (120 g) adds a glycemic load of 8.4.
Updated Mar 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Vegetarian patty (bean-based) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 150 kcal |
| Carbohydrates | 20 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 8 g |
| Fat | 3 g |
| Saturated | 0.5 g |
| Unsaturated | 2 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- low glycemic load and index
- good source of dietary fiber
- low saturated fat content
- moderate carbohydrate content for a protein source
- potential for hidden additives in processed patties
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetarian patty (bean-based)?
Vegetarian patty (bean-based) has a glycemic index of 35 (Low). One typical piece (120 g) has a glycemic load of 8.4; per 100 g the glycemic load is 7.
Is Vegetarian patty (bean-based) good for people with insulin resistance?
Vegetarian patty (bean-based) has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegetarian patty (bean-based) affect blood sugar?
Vegetarian patty (bean-based) has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Check Vegetarian patty (bean-based) in the Logi app, with your portion.
