Vegetable and quinoa patty (baked)
Low GI
GL 12 per typical piece (120 g) · GL 10 per 100 g
- Low glycemic load and index
- Moderate sodium content
Vegetable and quinoa patty (baked) has a glycemic index of 45 (Low). One typical piece (120 g) adds a glycemic load of 12.
Updated Nov 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Vegetable and quinoa patty (baked) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 140 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 2.5 g |
| Natural | 2.5 g |
| Added | 0 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 4.5 g |
| Fat | 3.5 g |
| Saturated | 0.5 g |
| Unsaturated | 2.5 g |
| Sodium | 320 mg |
Processing Level
Why this score?
- Low glycemic load and index
- Good fiber content
- Minimally processed
- Moderate sodium content
- Moderate carbohydrate content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetable and quinoa patty (baked)?
Vegetable and quinoa patty (baked) has a glycemic index of 45 (Low). One typical piece (120 g) has a glycemic load of 12; per 100 g the glycemic load is 10.
Is Vegetable and quinoa patty (baked) good for people with insulin resistance?
Vegetable and quinoa patty (baked) has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegetable and quinoa patty (baked) affect blood sugar?
Vegetable and quinoa patty (baked) has a glycemic load of 10 per 100g, which indicates a moderate impact on blood sugar levels.
Check Vegetable and quinoa patty (baked) in the Logi app, with your portion.
