Vegan patty
Low GI
GL 8.4 per typical piece (120 g) · GL 7 per 100 g
- Good fiber content for blood sugar regulation
- Moderate sodium content
Vegan patty has a glycemic index of 45 (Low). One typical piece (120 g) adds a glycemic load of 8.4.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Vegan patty is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 15 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 12 g |
| Fat | 8 g |
| Saturated | 1.2 g |
| Unsaturated | 6.8 g |
| Sodium | 450 mg |
Processing Level
Why this score?
- Good fiber content for blood sugar regulation
- Low glycemic load per serving
- Decent protein source for plant-based diet
- Moderate sodium content
- Highly processed ingredient profile
- Potential for inflammatory seed oils
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegan patty?
Vegan patty has a glycemic index of 45 (Low). One typical piece (120 g) has a glycemic load of 8.4; per 100 g the glycemic load is 7.
Is Vegan patty good for people with insulin resistance?
Vegan patty has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegan patty affect blood sugar?
Vegan patty has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Check Vegan patty in the Logi app, with your portion.
