Pickled jalapeno slices (no added sweeteners)

GI 15 · LowGL 1 / 100 g6/10

Low GI

15 GI

GL 1 per 100 g

Logi score 6/10

Low calorie content
High sodium content

Pickled jalapeno slices (no added sweeteners) has a glycemic index of 15, the same as plain Jalapeños (15).

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Jalapeños

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Pickled jalapeno slices (no added sweeteners) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

5.5 g

Carbs

0.9 g

Protein

0.2 g

Fat

per 100g

Calories	27 kcal
Carbohydrates	5.5 g
Sugars (Total)	1.8 g
Natural	1.8 g
Added	0 g
Fiber	2.1 g
Soluble	0.7 g
Insoluble	1.4 g
Protein	0.9 g
Fat	0.2 g
Saturated	0.03 g
Unsaturated	0.17 g
Sodium	1100 mg

Processing Level

65%

Highly Processed

Why this score?

Low calorie content
Contains fiber and vitamin C
High sodium content
Moderate processing level

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pickled jalapeno slices (no added sweeteners)?

Pickled jalapeno slices (no added sweeteners) has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.

Is Pickled jalapeno slices (no added sweeteners) good for people with insulin resistance?

Pickled jalapeno slices (no added sweeteners) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Jalapeños has the lowest glycemic load?

Pickled jalapeno slices (no added sweeteners) has the lowest glycemic load of all forms of Jalapeños in this database (1 per 100 g).

Check Pickled jalapeno slices (no added sweeteners) in the Logi app, with your portion.