GL 1 per 100 g
Pickled jalapeno slices (no added sweeteners) has a glycemic index of 15, the same as plain Jalapeños (15).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Pickled jalapeno slices (no added sweeteners) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 27 kcal |
| Carbohydrates | 5.5 g |
| Sugars (Total) | 1.8 g |
| Natural | 1.8 g |
| Added | 0 g |
| Fiber | 2.1 g |
| Soluble | 0.7 g |
| Insoluble | 1.4 g |
| Protein | 0.9 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Unsaturated | 0.17 g |
| Sodium | 1100 mg |
Calculate the glycemic load of a meal with Pickled jalapeno slices (no added sweeteners)
No EU-14 allergen listed
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Pickled jalapeno slices (no added sweeteners) has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Pickled jalapeno slices (no added sweeteners) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Jalapeños in this database, Jalapeños has the lowest glycemic load (0.6 per 100 g).
Check Pickled jalapeno slices (no added sweeteners) in the Logi app, with your portion.
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