Uncured pork sausage
No glycemic index4/10
Glycemic index not measured yet
1.5 g carbohydrates per 100 g
Logi score 4/10
- Good protein source
- High saturated fat
Uncured pork sausage has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Nov 4, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pork Sausage
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Uncured pork sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
320
Calories
1.5 g
Carbs
16 g
Protein
28 g
Fat
per 100g
| Calories | 320 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16 g |
| Fat | 28 g |
| Saturated | 10 g |
| Unsaturated | 16 g |
| Sodium | 800 mg |
Processing Level
75%
Highly Processed
Why this score?
- Good protein source
- No added nitrates/nitrites
- High saturated fat
- High sodium content
- Processed meat product
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Uncured pork sausage?
The glycemic index of Uncured pork sausage has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Uncured pork sausage good for people with insulin resistance?
The glycemic index of Uncured pork sausage is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Check Uncured pork sausage in the Logi app, with your portion.
