GL 150 per glass (250 g) · GL 60 per 100 g
Supercalm drink mix has a glycemic index of 70 (High). One glass (250 g) adds a glycemic load of 150.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Supercalm drink mix is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Continue on web
| Calories | 350 kcal |
| Carbohydrates | 85 g |
| Sugars (Total) | 60 g |
| Natural | 5 g |
| Added | 55 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 50 mg |
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Supercalm drink mix has a glycemic index of 70 (High). One glass (250 g) has a glycemic load of 150; per 100 g the glycemic load is 60.
Supercalm drink mix has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Matcha soy latte.
Supercalm drink mix has a glycemic load of 60 per 100g, which indicates a significant impact on blood sugar levels.
Check Supercalm drink mix in the Logi app, with your portion.
Free PDF — 3 pages
Your Weekly Food Journal
Track meals, glycemic load & mood. Spot patterns in 3 weeks.
No spam. Unsubscribe anytime.