Stevia-sweetened vitamin drink mix

GI 5 · LowGL 0 / tablespoon7/10

Low GI

5 GI

GL 0 per typical tablespoon (15 g) · GL 0.2 per 100 g

Logi score 7/10

Very low glycemic impact
Processed/ultra-processed product

Stevia-sweetened vitamin drink mix has a glycemic index of 5 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.

Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nutrition Facts (per 100g)

Calories

4 g

Carbs

0 g

Protein

0 g

Fat

per 100g

Calories	20 kcal
Carbohydrates	4 g
Sugars (Total)	0.5 g
Natural	0.5 g
Added	0 g
Fiber	0 g
Soluble	0 g
Insoluble	0 g
Protein	0 g
Fat	0 g
Saturated	0 g
Unsaturated	0 g
Sodium	50 mg

Processing Level

80%

Highly Processed

Why this score?

Very low glycemic impact
No added sugar
Contains added vitamins
Processed/ultra-processed product
Low fiber and protein
May contain artificial flavors or colors

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Stevia-sweetened vitamin drink mix?

Stevia-sweetened vitamin drink mix has a glycemic index of 5 (Low). One typical tablespoon (15 g) has a glycemic load of 0; per 100 g the glycemic load is 0.2.

Is Stevia-sweetened vitamin drink mix good for people with insulin resistance?

Stevia-sweetened vitamin drink mix has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Stevia-sweetened vitamin drink mix affect blood sugar?

Stevia-sweetened vitamin drink mix has a glycemic load of 0.2 per 100g, which indicates a minimal impact on blood sugar levels.