Steaming liquid
No glycemic index8/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 8/10
- Low calorie content
- Moderate sodium content
Steaming liquid has no glycemic index: it contains no carbohydrates.
Updated Aug 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Steaming liquid is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
8
Calories
0.5 g
Carbs
1.2 g
Protein
0.1 g
Fat
per 100g
| Calories | 8 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.1 g |
| Natural | 0.1 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0.03 g |
| Insoluble | 0.07 g |
| Protein | 1.2 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.08 g |
| Sodium | 320 mg |
Processing Level
25%
Minimal
Why this score?
- Low calorie content
- Rich in minerals from seafood
- Minimal processing
- Moderate sodium content
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Steaming liquid?
Steaming liquid has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Steaming liquid good for people with insulin resistance?
Steaming liquid contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Steaming liquid in the Logi app, with your portion.
