Steamed meat patty

No glycemic index6/10

Glycemic index not measured yet

4 g carbohydrates per 100 g
Logi score 6/10
  • Good protein source
  • Moderate sodium content

Steamed meat patty has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Meat patty

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Steamed meat patty is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

180
Calories
4 g
Carbs
16 g
Protein
11 g
Fat
per 100g
Calories180 kcal
Carbohydrates4 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber0.6 g
Soluble0.2 g
Insoluble0.4 g
Protein16 g
Fat11 g
Saturated4 g
Unsaturated7 g
Sodium420 mg

Processing Level

60%
Moderate
Why this score?
  • Good protein source
  • Lower fat than fried version
  • Moderate sodium content
  • Contains some saturated fat

Calculate the glycemic load of a meal with Steamed meat patty

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Steamed meat patty?

The glycemic index of Steamed meat patty has not been measured yet. It contains 4 g of carbohydrates per 100 g.

Is Steamed meat patty good for people with insulin resistance?

The glycemic index of Steamed meat patty is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.

Which form of Meat patty has the lowest glycemic load?

Among the forms of Meat patty in this database, Meat patties has the lowest glycemic load (2 per 100 g).

Check Steamed meat patty in the Logi app, with your portion.

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