Squid and cuttlefish
No glycemic index8/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Moderate sodium content
Squid and cuttlefish has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Squid and cuttlefish
Logi · Manage Insulin Resistance
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Squid and cuttlefish is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
79
Calories
1 g
Carbs
16.5 g
Protein
1 g
Fat
per 100g
| Calories | 79 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16.5 g |
| Fat | 1 g |
| Saturated | 0.3 g |
| Unsaturated | 0.7 g |
| Sodium | 294 mg |
Processing Level
20%
Minimal
Why this score?
- High protein content
- Low in fat
- Minimal processing
- Moderate sodium content
- No dietary fiber
Calculate the glycemic load of a meal with Squid and cuttlefish
Allergens
Contains: molluscs
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Squid and cuttlefish?
The glycemic index of Squid and cuttlefish has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Squid and cuttlefish good for people with insulin resistance?
The glycemic index of Squid and cuttlefish is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Squid and cuttlefish in the Logi app, with your portion.
