Boiled squid and cuttlefish
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Boiled squid and cuttlefish has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Squid and cuttlefish
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Boiled squid and cuttlefish is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16 g |
| Fat | 1.2 g |
| Saturated | 0.3 g |
| Unsaturated | 0.7 g |
| Sodium | 300 mg |
Processing Level
Why this score?
- High protein content
- Low fat
- Low glycemic impact
- Moderate sodium content
- Negligible fiber
- Potential allergen (seafood)
Calculate the glycemic load of a meal with Boiled squid and cuttlefish
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled squid and cuttlefish?
The glycemic index of Boiled squid and cuttlefish has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Boiled squid and cuttlefish good for people with insulin resistance?
The glycemic index of Boiled squid and cuttlefish is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Check Boiled squid and cuttlefish in the Logi app, with your portion.
