Herbed salt
No glycemic index6/10
Glycemic index not measured yet
10 g carbohydrates per 100 g
Logi score 6/10
- No added sugars
- Very high sodium content
Herbed salt has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Natural sea salt
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Herbed salt is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
60
Calories
10 g
Carbs
3 g
Protein
1 g
Fat
per 100g
| Calories | 60 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 2 g |
| Insoluble | 4 g |
| Protein | 3 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.8 g |
| Sodium | 35000 mg |
Processing Level
30%
Minimal
Why this score?
- No added sugars
- Contains beneficial herbs and spices
- Minimal processing
- Very high sodium content
- Low protein content
- Low caloric and nutrient density per serving
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Herbed salt?
The glycemic index of Herbed salt has not been measured yet. It contains 10 g of carbohydrates per 100 g.
Is Herbed salt good for people with insulin resistance?
The glycemic index of Herbed salt is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.
Check Herbed salt in the Logi app, with your portion.
