Celtic sea salt
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- Contains trace minerals
- Extremely high sodium content
Celtic sea salt has no glycemic index: it contains no carbohydrates.
Updated May 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Natural sea salt
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Celtic sea salt is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 38000 mg |
Processing Level
25%
Minimal
Why this score?
- Contains trace minerals
- Unrefined, minimal processing
- Extremely high sodium content
- No fiber or protein
- No vitamins or beneficial macronutrients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Celtic sea salt?
Celtic sea salt has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Celtic sea salt good for people with insulin resistance?
Celtic sea salt contains no carbohydrates, so on its own it does not raise blood sugar.
Check Celtic sea salt in the Logi app, with your portion.
