Sea salt flaky

No glycemic index3/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 3/10
  • No added sugars
  • Extremely high sodium content

Sea salt flaky has no glycemic index: it contains no carbohydrates.

Updated Jul 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Natural sea salt

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Sea salt flaky is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Logi app, food index screen

Nutrition Facts (per 100g)

0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories0 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium38000 mg

Processing Level

25%
Minimal
Why this score?
  • No added sugars
  • Contains trace minerals
  • Extremely high sodium content
  • No fiber or protein
  • No vitamins or phytonutrients

Recipes with Sea salt flaky

Frequently Asked Questions

What is the glycemic index of Sea salt flaky?

Sea salt flaky has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Sea salt flaky good for people with insulin resistance?

Sea salt flaky contains no carbohydrates, so on its own it does not raise blood sugar.

Check Sea salt flaky in the Logi app, with your portion.

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