Mild salami stick
Glycemic index not measured yet
- Very low glycemic load
- High saturated fat
Mild salami stick has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Nov 16, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Mild salami stick is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 stick | 28 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 36 g |
| Saturated | 14 g |
| Unsaturated | 20 g |
| Sodium | 1800 mg |
Processing Level
Why this score?
- Very low glycemic load
- High protein content
- High saturated fat
- Very high sodium
- Processed meat
Calculate the glycemic load of a meal with Mild salami stick
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mild salami stick?
The glycemic index of Mild salami stick has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Mild salami stick good for people with insulin resistance?
The glycemic index of Mild salami stick is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Mild salami stick in the Logi app, with your portion.
