Salami 30% less fat

No glycemic index4/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 4/10
  • High protein content
  • High sodium content

Salami 30% less fat has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Updated Jun 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Salami

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Salami 30% less fat is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

300
Calories
2 g
Carbs
28 g
Protein
20 g
Fat
per 100g
Calories300 kcal
Carbohydrates2 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein28 g
Fat20 g
Saturated8 g
Unsaturated10 g
Sodium1800 mg

Processing Level

85%
Highly Processed
Why this score?
  • High protein content
  • Lower fat than regular salami
  • High sodium content
  • Processed meat product
  • Contains saturated fat

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Frequently Asked Questions

What is the glycemic index of Salami 30% less fat?

The glycemic index of Salami 30% less fat has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is Salami 30% less fat good for people with insulin resistance?

The glycemic index of Salami 30% less fat is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Check Salami 30% less fat in the Logi app, with your portion.

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