Rooibos tea with almond flavor has no glycemic index: it contains no carbohydrates.
Updated Jan 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Rooibos tea with almond flavor is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Continue on web
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Low-GI recipes on Logi Food Coach
Rooibos tea with almond flavor has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Rooibos tea with almond flavor contains no carbohydrates, so on its own it does not raise blood sugar.
Check Rooibos tea with almond flavor in the Logi app, with your portion.
Free PDF — 3 pages
Your Weekly Food Journal
Track meals, glycemic load & mood. Spot patterns in 3 weeks.
No spam. Unsubscribe anytime.