Rocamadour cheese
Glycemic index not measured yet
- High protein content
- High saturated fat
Rocamadour cheese has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Oct 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Rocamadour cheese is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 27 g |
| Saturated | 18 g |
| Unsaturated | 9 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- High protein content
- Source of calcium
- High saturated fat
- High sodium content
Calculate the glycemic load of a meal with Rocamadour cheese
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Rocamadour cheese?
The glycemic index of Rocamadour cheese has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Rocamadour cheese good for people with insulin resistance?
The glycemic index of Rocamadour cheese is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Rocamadour cheese in the Logi app, with your portion.
