Roasted chicken quarter
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Contains saturated fat
Roasted chicken quarter has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken quarter
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Roasted chicken quarter is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
190
Calories
0 g
Carbs
24 g
Protein
10 g
Fat
per 100g
| Calories | 190 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 10 g |
| Saturated | 2.8 g |
| Unsaturated | 7.2 g |
| Sodium | 70 mg |
Processing Level
55%
Moderate
Why this score?
- High protein content
- Low carbohydrate and sugar
- Rich in essential nutrients
- Contains saturated fat
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted chicken quarter?
Roasted chicken quarter has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Roasted chicken quarter good for people with insulin resistance?
Roasted chicken quarter contains no carbohydrates, so on its own it does not raise blood sugar.
Check Roasted chicken quarter in the Logi app, with your portion.
