Roasted artichoke hearts with olive oil and herbs
Low GI
GL 2 per 100 g
- High fiber content
- Moderate sodium from seasoning
Roasted artichoke hearts with olive oil and herbs has a glycemic index of 15, the same as plain Artichoke heart (15).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Artichoke heart
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Roasted artichoke hearts with olive oil and herbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 85 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 1.2 g |
| Natural | 1.2 g |
| Added | 0 g |
| Fiber | 5.5 g |
| Soluble | 1.8 g |
| Insoluble | 3.7 g |
| Protein | 2.5 g |
| Fat | 4.5 g |
| Saturated | 0.7 g |
| Unsaturated | 3.8 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- High fiber content
- Contains healthy unsaturated fats
- Low glycemic load
- Moderate sodium from seasoning
- Some fat content from olive oil
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted artichoke hearts with olive oil and herbs?
Roasted artichoke hearts with olive oil and herbs has a glycemic index of 15 (Low) and a glycemic load of 2 per 100 g.
Is Roasted artichoke hearts with olive oil and herbs good for people with insulin resistance?
Roasted artichoke hearts with olive oil and herbs has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Artichoke heart has the lowest glycemic load?
Among the forms of Artichoke heart in this database, Artichoke hearts in own juice has the lowest glycemic load (1 per 100 g).
Check Roasted artichoke hearts with olive oil and herbs in the Logi app, with your portion.
