What is the glycemic load of Red 40 (Allura Red AC)?

Red 40 (Allura Red AC) has a glycemic load of 0 per 100g, indicating a low impact on blood sugar.

How many calories are in Red 40 (Allura Red AC)?

Red 40 (Allura Red AC) contains 0 calories per 100g.

Red 40 (Allura Red AC)

GI 0 · Low GL 0 · Low Score 1/10

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Red 40 (Allura Red AC) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Red 40 (Allura Red AC) ranks among the lowest in glycemic index.

Red 40 (Allura Red AC) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0

Low GI

Best for blood sugar control

Glycemic Load 0

Low GL

Minimal blood sugar impact

Calories

Carbs

Protein

Fat

Logi Score: 1/10

Why this score?

✓ No caloric value
✓ No sugar content

✗ Ultra-processed artificial additive
✗ No nutritional value
✗ Potential health concerns for sensitive individuals

Processing Level

100%

Highly Processed

Nutrition Facts (per 100g)

Calories	0 kcal
Carbohydrates	0g
Sugars (Total)	0g
Natural	0.0g
Added	0g
Fiber	0g
Soluble	0g
Insoluble	0g
Protein	0g
Fat	0g
Saturated	0g
Unsaturated	0g
Sodium	0mg

Frequently Asked Questions

What is the glycemic index of Red 40 (Allura Red AC)?

Red 40 (Allura Red AC) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Red 40 (Allura Red AC) good for people with insulin resistance?

Red 40 (Allura Red AC) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Red 40 (Allura Red AC) affect blood sugar?

Red 40 (Allura Red AC) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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