Raw ground lamb
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- Zero glycemic impact
- High saturated fat content
Raw ground lamb has no glycemic index: it contains no carbohydrates.
Updated Jul 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Ground lamb
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Raw ground lamb is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
282
Calories
0 g
Carbs
16.6 g
Protein
23.4 g
Fat
per 100g
| Calories | 282 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16.6 g |
| Fat | 23.4 g |
| Saturated | 10.2 g |
| Unsaturated | 11.2 g |
| Sodium | 72 mg |
Processing Level
35%
Moderate
Why this score?
- Zero glycemic impact
- Excellent source of high-quality protein
- High saturated fat content
- High caloric density
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Raw ground lamb?
Raw ground lamb has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Raw ground lamb good for people with insulin resistance?
Raw ground lamb contains no carbohydrates, so on its own it does not raise blood sugar.
Check Raw ground lamb in the Logi app, with your portion.
