Almond flour with dried Italian herbs
Low GI
GL 1.6 per 100 g
- High in healthy unsaturated fats
- High calorie density
Almond flour with dried Italian herbs has a glycemic index of 15, higher than plain Almond flour (5).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Almond flour
- GI 5 · GL 1 per 100 g
Almond flour - Almond flour flaxseed bites (with stevia/monk fruit)GI 10 · GL 1 per 100 g energy balls
- GI 10 · GL 1 per 100 g gluten freepizza base
Almond flour pizza base - GI 15 · GL 1 per 100 g high proteinwaffle
High protein almond flour - Esfirra de frango com massa de farinha de amêndoasGI 25 · GL 3 per 100 g chicken esfiha
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Almond flour with dried Italian herbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 590 kcal |
| Carbohydrates | 10.5 g |
| Sugars (Total) | 4.2 g |
| Natural | 4.2 g |
| Added | 0 g |
| Fiber | 10.5 g |
| Soluble | 3.2 g |
| Insoluble | 7.3 g |
| Protein | 21 g |
| Fat | 53 g |
| Saturated | 4.1 g |
| Unsaturated | 47 g |
| Sodium | 15 mg |
Processing Level
Why this score?
- High in healthy unsaturated fats
- Rich in fiber and protein
- Low glycemic impact
- High calorie density
- Moderate fat content
- Low water content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Almond flour with dried Italian herbs?
Almond flour with dried Italian herbs has a glycemic index of 15 (Low) and a glycemic load of 1.6 per 100 g.
Is Almond flour with dried Italian herbs good for people with insulin resistance?
Almond flour with dried Italian herbs has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Almond flour has the lowest glycemic load?
Among the forms of Almond flour in this database, Almond flour has the lowest glycemic load (1 per 100 g).
Check Almond flour with dried Italian herbs in the Logi app, with your portion.
