Rabbit meat
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High-quality, complete protein source
- Low in essential micronutrients compared to oily fish
Rabbit meat has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Rabbit meat is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
133
Calories
0 g
Carbs
21 g
Protein
5 g
Fat
per 100g
| Calories | 133 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 21 g |
| Fat | 5 g |
| Saturated | 1.6 g |
| Unsaturated | 3.4 g |
| Sodium | 45 mg |
Processing Level
5%
Minimal
Why this score?
- High-quality, complete protein source
- Very low glycemic impact with zero carbohydrates
- Low in essential micronutrients compared to oily fish
- Can be difficult to source high-quality, pasture-raised options
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Rabbit meat?
Rabbit meat has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Rabbit meat good for people with insulin resistance?
Rabbit meat contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Rabbit meat in the Logi app, with your portion.
