Ptichye moloko cake

GI 75 · HighGL 39 / 100 g1.5/10

High GI

75 GI

GL 39 per 100 g

Logi score 1.5/10
  • Contains some protein
  • High sugar content

Ptichye moloko cake has a glycemic index of 75 (High).

Updated Aug 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Ptichye moloko cake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

390
Calories
52 g
Carbs
4 g
Protein
18 g
Fat
per 100g
Calories390 kcal
Carbohydrates52 g
Sugars (Total)38 g
Natural6 g
Added32 g
Fiber1 g
Soluble0.3 g
Insoluble0.7 g
Protein4 g
Fat18 g
Saturated10 g
Unsaturated8 g
Sodium120 mg

Processing Level

95%
Highly Processed
Why this score?
  • Contains some protein
  • Provides quick energy
  • High sugar content
  • High saturated fat
  • Ultra-processed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Ptichye moloko cake?

Ptichye moloko cake has a glycemic index of 75 (High) and a glycemic load of 39 per 100 g.

Is Ptichye moloko cake good for people with insulin resistance?

Ptichye moloko cake has a high glycemic index (75) and raises blood sugar quickly. A lower-load alternative is Almond flour cocoa cake base.

How does Ptichye moloko cake affect blood sugar?

Ptichye moloko cake has a glycemic load of 39 per 100g, which indicates a significant impact on blood sugar levels.

Check Ptichye moloko cake in the Logi app, with your portion.

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