Prague cake
Medium GI
GL 31 per 100 g
- Contains some protein
- High sugar content
Prague cake has a glycemic index of 65 (Moderate).
Updated Aug 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 3 per 100 g This almond flour-based cake provides a similar texture and flavor profile to Prague cake but with a significantly lower GL (3 vs 31), leading to a much smaller blood sugar impact.
Almond flour cocoa cake base - GL 1 per 100 g This mousse offers a rich, chocolatey experience similar to the Prague cake while keeping the GL extremely low (1 vs 31), which is excellent for glycemic control.
Avocado chocolate mousse (with monk fruit)
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Prague cake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 48 g |
| Sugars (Total) | 34 g |
| Natural | 6 g |
| Added | 28 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 5 g |
| Fat | 22 g |
| Saturated | 12 g |
| Unsaturated | 10 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Contains some protein
- Provides quick energy
- High sugar content
- High saturated fat
- Ultra-processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Prague cake?
Prague cake has a glycemic index of 65 (Moderate) and a glycemic load of 31 per 100 g.
Is Prague cake good for people with insulin resistance?
Prague cake has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Almond flour cocoa cake base.
How does Prague cake affect blood sugar?
Prague cake has a glycemic load of 31 per 100g, which indicates a significant impact on blood sugar levels.
Check Prague cake in the Logi app, with your portion.
